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Ashtanga Yoga – The Practice Manual

£20.00 (as of December 12, 2018, 1:22 am) & FREE Shipping. Details £12.73

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SKU: 9781891252082 Category:

Description

Big Yoga Read: #23 This ring-bound manual became an Ashtanga yoga essential as soon as it was published. Clear, photographs and concise explanations of asanas, drishti points and ujjayi; with inspirational quotes and background information about yoga.

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